Calories in M&S Muesli, Bircher Style

Nutrition Facts

Amount Per Serving 138 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 13.1g 4.4%
Dietary Fiber 3.5g 14%
Sugars 9g 40%
Protein 4.2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

138 Calories
  • Fat
    6.9g
  • Carbs
    13.1g
  • Fiber
    3.5g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 138 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.6 minutes
  • Walking
    37.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138
Cal
Carbohydrate
40%
Protein
12%
Fat
48%