Calories in M&S British Deep Filled Puff Pastry Steak & Ale Pie
Nutrition Facts
| Amount Per Serving | 546.96 Cal | |
| %DV* | ||
| Total Fat | 31.8g | 48.9% |
| Saturated Fat | 14.4g | 72% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 42.8g | 14.3% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 1.6g | 40% |
| Protein | 20.6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
546.96 Calories
-
Fat31.8g
-
Carbs42.8g
-
Fiber4.4g
-
Protein20.6g
Calorie Burn Time
How long would it take to burn off 546.96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.4 minutes
-
Jogging51.0 minutes
-
Hiking75.6 minutes
-
Cycling93.8 minutes
-
Swimming97.7 minutes
-
Walking146.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
546.96
Cal
Carbohydrate
32%
Protein
15%
Fat
53%