Calories in M&S Peas & Paneer

Nutrition Facts

Amount Per Serving 154.77 Cal
%DV*
Total Fat 11.4g 17.5%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 212g 8.8%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 3.2g 12.8%
Sugars 2.4g 40%
Protein 6.7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.77 Calories
  • Fat
    11.4g
  • Carbs
    5.1g
  • Fiber
    3.2g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 154.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.5 minutes
  • Swimming
    27.6 minutes
  • Walking
    41.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.77
Cal
Carbohydrate
14%
Protein
17%
Fat
69%