Menu With Nutrition > Grocery Foods > M&S > Fruity Volos Stone in Olives with Goat's Cheese

Calories in M&S Fruity Volos Stone in Olives with Goat's Cheese

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230.01 Cal
%DV*
Total Fat 22.4g 34.5%
Saturated Fat 5.3g 26.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1400g 58.3%
Total Carbohydrate 2.7g 0.9%
Dietary Fiber 2.3g 9.2%
Sugars 1.4g 40%
Protein 4.1g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230.01 Calories
  • Fat
    22.4g
  • Carbs
    2.7g
  • Fiber
    2.3g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 230.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.01
Cal
Carbohydrate
5%
Protein
7%
Fat
88%