Calories in M&S Lamb Rogan Josh

Nutrition Facts

Amount Per Serving 305.72 Cal
%DV*
Total Fat 17.2g 26.5%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 460g 19.2%
Total Carbohydrate 9.8g 3.3%
Dietary Fiber 3g 12%
Sugars 9.8g 40%
Protein 26.6g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

305.72 Calories
  • Fat
    17.2g
  • Carbs
    9.8g
  • Fiber
    3g
  • Protein
    26.6g

Calorie Burn Time

How long would it take to burn off 305.72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.5 minutes
  • Jogging
    28.5 minutes
  • Hiking
    42.3 minutes
  • Cycling
    52.4 minutes
  • Swimming
    54.6 minutes
  • Walking
    81.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
305.72
Cal
Carbohydrate
13%
Protein
35%
Fat
52%