Calories in M&S Chicken Salad Sandwich

Nutrition Facts

Amount Per Serving 455.48 Cal
%DV*
Total Fat 24.3g 37.4%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 612g 25.5%
Total Carbohydrate 40.2g 13.4%
Dietary Fiber 5.3g 21.2%
Sugars 0.2g 40%
Protein 16.7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

455.48 Calories
  • Fat
    24.3g
  • Carbs
    40.2g
  • Fiber
    5.3g
  • Protein
    16.7g

Calorie Burn Time

How long would it take to burn off 455.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.4 minutes
  • Hiking
    63.0 minutes
  • Cycling
    78.1 minutes
  • Swimming
    81.3 minutes
  • Walking
    122.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
455.48
Cal
Carbohydrate
36%
Protein
15%
Fat
49%