Calories in M&S Egg & Avocado Protein Pot

Nutrition Facts

Amount Per Serving 132.32 Cal
%DV*
Total Fat 5.8g 8.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 11.1g 3.7%
Dietary Fiber 3.5g 14%
Sugars 0.8g 40%
Protein 7.2g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

132.32 Calories
  • Fat
    5.8g
  • Carbs
    11.1g
  • Fiber
    3.5g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 132.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.3 minutes
  • Hiking
    18.3 minutes
  • Cycling
    22.7 minutes
  • Swimming
    23.6 minutes
  • Walking
    35.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
132.32
Cal
Carbohydrate
36%
Protein
22%
Fat
42%