Calories in M&S Roast Chicken & Salad Sandwich

Nutrition Facts

Amount Per Serving 440.91 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 592g 24.7%
Total Carbohydrate 45.1g 15%
Dietary Fiber 6.9g 27.6%
Sugars 5.1g 40%
Protein 30.7g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440.91 Calories
  • Fat
    13.6g
  • Carbs
    45.1g
  • Fiber
    6.9g
  • Protein
    30.7g

Calorie Burn Time

How long would it take to burn off 440.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.0 minutes
  • Jogging
    41.1 minutes
  • Hiking
    61.0 minutes
  • Cycling
    75.6 minutes
  • Swimming
    78.7 minutes
  • Walking
    118.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440.91
Cal
Carbohydrate
43%
Protein
28%
Fat
29%