Calories in M&S Crayfish, Mango & Rice Salad
Nutrition Facts
| Amount Per Serving | 448.79 Cal | |
| %DV* | ||
| Total Fat | 14.4g | 22.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 61.6g | 20.5% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 9.7g | 40% |
| Protein | 15.8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
448.79 Calories
-
Fat14.4g
-
Carbs61.6g
-
Fiber3.6g
-
Protein15.8g
Calorie Burn Time
How long would it take to burn off 448.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.5 minutes
-
Jogging41.8 minutes
-
Hiking62.0 minutes
-
Cycling76.9 minutes
-
Swimming80.1 minutes
-
Walking120.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
448.79
Cal
Carbohydrate
56%
Protein
14%
Fat
30%