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Calories in M&S Low Fat Instant Hot Chocolate Sachets

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 46.1 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 5.7g 1.9%
Dietary Fiber 1.2g 4.8%
Sugars 3.7g 40%
Protein 2.8g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
46.1 Calories
  • Fat
    1g
  • Carbs
    5.7g
  • Fiber
    1.2g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 46.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.3 minutes
  • Hiking
    6.4 minutes
  • Cycling
    7.9 minutes
  • Swimming
    8.2 minutes
  • Walking
    12.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
46.1
Cal
Carbohydrate
53%
Protein
26%
Fat
21%