Calories in M&S Porridge Oats
Nutrition Facts
| Amount Per Serving | 148.56 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 12g | 0.5% |
| Total Carbohydrate | 24.9g | 8.3% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 0.3g | 40% |
| Protein | 4.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
148.56 Calories
-
Fat2.6g
-
Carbs24.9g
-
Fiber3.6g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 148.56
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.5 minutes
-
Cycling25.5 minutes
-
Swimming26.5 minutes
-
Walking39.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148.56
Cal
Carbohydrate
71%
Protein
12%
Fat
17%