Calories in M&S Avocado, Feta & Grain Salad

Nutrition Facts

Amount Per Serving 174.84 Cal
%DV*
Total Fat 10.7g 16.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 132g 5.5%
Total Carbohydrate 12.5g 4.2%
Dietary Fiber 3.5g 14%
Sugars 1.2g 40%
Protein 5.6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

174.84 Calories
  • Fat
    10.7g
  • Carbs
    12.5g
  • Fiber
    3.5g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 174.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.2 minutes
  • Walking
    46.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174.84
Cal
Carbohydrate
30%
Protein
13%
Fat
57%