Calories in M&S Super Broccoli, Spinach & Pea Soup

Nutrition Facts

Amount Per Serving 102.46 Cal
%DV*
Total Fat 3.9g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 452g 18.8%
Total Carbohydrate 8.1g 2.7%
Dietary Fiber 4.8g 19.2%
Sugars 5.1g 40%
Protein 6.3g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

102.46 Calories
  • Fat
    3.9g
  • Carbs
    8.1g
  • Fiber
    4.8g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 102.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.2 minutes
  • Jogging
    9.5 minutes
  • Hiking
    14.2 minutes
  • Cycling
    17.6 minutes
  • Swimming
    18.3 minutes
  • Walking
    27.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
102.46
Cal
Carbohydrate
35%
Protein
27%
Fat
38%