Calories in M&S Chicken & Red Wine Casserole

Nutrition Facts

Amount Per Serving 321.01 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 31.2g 10.4%
Dietary Fiber 7.6g 30.4%
Sugars 10.4g 40%
Protein 34.8g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

321.01 Calories
  • Fat
    4.4g
  • Carbs
    31.2g
  • Fiber
    7.6g
  • Protein
    34.8g

Calorie Burn Time

How long would it take to burn off 321.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.6 minutes
  • Jogging
    29.9 minutes
  • Hiking
    44.4 minutes
  • Cycling
    55.0 minutes
  • Swimming
    57.3 minutes
  • Walking
    86.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
321.01
Cal
Carbohydrate
42%
Protein
45%
Fat
13%