Menu With Nutrition > Grocery Foods > Malt-O-Meal > Hot Wheat Cereal, Quick Cooking, Chocolate, Dry

Calories in Malt-O-Meal Hot Wheat Cereal, Quick Cooking, Chocolate, Dry

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 43 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0.3g 1.2%
Sugars 2.3g 40%
Protein 1.3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 33mg 2.5%
Iron 4mg 22.2%
Potassium 28mg 0.6%

* Percent Daily Values are based on a 2000 calorie diet.
43 Calories
  • Fat
    0g
  • Carbs
    9g
  • Fiber
    0.3g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.0 minutes
  • Jogging
    4.0 minutes
  • Hiking
    5.9 minutes
  • Cycling
    7.4 minutes
  • Swimming
    7.7 minutes
  • Walking
    11.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
43
Cal
Carbohydrate
88%
Protein
12%
Fat
0%