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Calories in Malt-O-Meal Honey & Oat Blenders Cereal, with Almonds

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 33.3g 11.1%
Dietary Fiber 1.3g 5.2%
Sugars 8g 40%
Protein 2.7g 7%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 0mg 0%
Iron 12mg 66.7%
Potassium 80mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    2g
  • Carbs
    33.3g
  • Fiber
    1.3g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
82%
Protein
7%
Fat
11%