Calories in Malt-O-Meal Golden Puffs Cereal
Nutrition Facts
| Amount Per Serving | 147 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 87g | 3.6% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 2.7g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 0mg | 0% |
| Iron | 2mg | 11.1% |
| Potassium | 60mg | 1.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
147 Calories
-
Fat0g
-
Carbs32g
-
Fiber0g
-
Protein2.7g
Calorie Burn Time
How long would it take to burn off 147
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.7 minutes
-
Hiking20.3 minutes
-
Cycling25.2 minutes
-
Swimming26.2 minutes
-
Walking39.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
147
Cal
Carbohydrate
92%
Protein
8%
Fat
0%