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Calories in Malt-O-Meal Frosted Flakes

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0g 0%
Sugars 11g 40%
Protein 1g 4%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Reduced Iron, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Wheat Starch. Contains Wheat Ingredients. Corn Used In This Product Contains Traces of Soybeans.
110 Calories
  • Fat
    0g
  • Carbs
    25g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
96%
Protein
4%
Fat
0%