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Calories in Malt-O-Meal Hot Wheat Cereal, Original

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 10.8mg 60%
Potassium 30mg 0.6%

Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).
130 Calories
  • Fat
    0g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
87%
Protein
13%
Fat
0%