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Calories in Malt-O-Meal Cereal, Cocoa Dyno-Bites

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 37g 12.3%
Dietary Fiber 0.5g 2%
Sugars 18g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 60mg 1.3%

Rice, Sugar, Partially Hydrogenated Vegetable Oil (Coconut and Palm Kernel), Cocoa (Processed With Alkali), Corn Syrup, Salt, Caramel Color, Natural and Artificial Flavor, Niacin (Niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D, Vitamin B1 (Thiamin Mononitrate), Vitamin B12, Folate (Folic Acid), Wheat Starch. Contains Wheat Ingredients.
170 Calories
  • Fat
    1.5g
  • Carbs
    37g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
87%
Protein
5%
Fat
8%