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Calories in Malt-O-Meal Oat Blenders Cereal with Honey & Almonds

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 5.4mg 30%
Potassium 90mg 1.9%

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Canola Oil, Brown Sugar Syrup, Salt, Malt Extract, Corn Syrup, Rice Flour, Nonfat Milk, Honey, Cinnamon, Natural and Artificial Flavor, Caramel Color, Annatto Color, Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin A Palmitate, Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folate (Folic Acid), Vitamin B12, Vitamin D, Vitamin B1 (Thiamin Mononitrate), BHT Added to Packaging Material to Preserve Freshness.
160 Calories
  • Fat
    2.5g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
79%
Protein
7%
Fat
14%