Calories in Macro Pumpkin Kernels
Nutrition Facts
| Amount Per Serving | 173.16 Cal | |
| %DV* | ||
| Total Fat | 13.7g | 21.1% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 6g | 0.2% |
| Total Carbohydrate | 4.1g | 1.4% |
| Dietary Fiber | 3.1g | 12.4% |
| Sugars | 0.3g | 40% |
| Protein | 7.3g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
173.16 Calories
-
Fat13.7g
-
Carbs4.1g
-
Fiber3.1g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 173.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.1 minutes
-
Hiking23.9 minutes
-
Cycling29.7 minutes
-
Swimming30.9 minutes
-
Walking46.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173.16
Cal
Carbohydrate
10%
Protein
17%
Fat
73%