Calories in Macro Quinoa, Tri Colour
Nutrition Facts
| Amount Per Serving | 192.51 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2.5g | 0.1% |
| Total Carbohydrate | 32.2g | 10.7% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 1.2g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
192.51 Calories
-
Fat2.6g
-
Carbs32.2g
-
Fiber5.2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 192.51
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.5 minutes
-
Jogging17.9 minutes
-
Hiking26.6 minutes
-
Cycling33.0 minutes
-
Swimming34.4 minutes
-
Walking51.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192.51
Cal
Carbohydrate
72%
Protein
15%
Fat
13%