Calories in Macro Australian Almond Meal

Nutrition Facts

Amount Per Serving 178.18 Cal
%DV*
Total Fat 14.6g 22.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 1.5g 0.5%
Dietary Fiber 3.7g 14.8%
Sugars 1.2g 40%
Protein 7.3g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

178.18 Calories
  • Fat
    14.6g
  • Carbs
    1.5g
  • Fiber
    3.7g
  • Protein
    7.3g

Calorie Burn Time

How long would it take to burn off 178.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.8 minutes
  • Walking
    47.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178.18
Cal
Carbohydrate
4%
Protein
17%
Fat
79%