Calories in Macro Black & White Chia Seeds

Nutrition Facts

Amount Per Serving 68.79 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 0.8g 0.3%
Dietary Fiber 4.8g 19.2%
Sugars 0.5g 40%
Protein 3.3g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

68.79 Calories
  • Fat
    4.9g
  • Carbs
    0.8g
  • Fiber
    4.8g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 68.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.79
Cal
Carbohydrate
5%
Protein
21%
Fat
74%