Menu With Nutrition > Grocery Foods > Macro > Australian White Chia Seeds

Calories in Macro Australian White Chia Seeds

Macro Nutrition Facts and Calories
Macro Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 137.58 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.5g 0%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 11.4g 45.6%
Sugars 0.2g 40%
Protein 5.4g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
137.58 Calories
  • Fat
    10.5g
  • Carbs
    0.2g
  • Fiber
    11.4g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 137.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.8 minutes
  • Hiking
    19.0 minutes
  • Cycling
    23.6 minutes
  • Swimming
    24.6 minutes
  • Walking
    36.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137.58
Cal
Carbohydrate
1%
Protein
18%
Fat
81%