Calories in Macro Muesli with Fruits, Nuts & Seeds

Nutrition Facts

Amount Per Serving 177.46 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 26.5g 8.8%
Dietary Fiber 3.1g 12.4%
Sugars 7.5g 40%
Protein 4.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

177.46 Calories
  • Fat
    5g
  • Carbs
    26.5g
  • Fiber
    3.1g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 177.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.5 minutes
  • Cycling
    30.4 minutes
  • Swimming
    31.7 minutes
  • Walking
    47.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177.46
Cal
Carbohydrate
62%
Protein
11%
Fat
27%