Calories in Macro Toasted Turmeric & Teff Muesli

Nutrition Facts

Amount Per Serving 192.99 Cal
%DV*
Total Fat 7.7g 11.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 23.6g 7.9%
Dietary Fiber 4.4g 17.6%
Sugars 5.1g 40%
Protein 5.1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

192.99 Calories
  • Fat
    7.7g
  • Carbs
    23.6g
  • Fiber
    4.4g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 192.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
192.99
Cal
Carbohydrate
51%
Protein
11%
Fat
38%