Calories in M and S Food Cod Fillets
Nutrition Facts
| Amount Per Serving | 154.53 Cal | |
| %DV* | ||
| Total Fat | 6.3g | 9.7% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 9.7g | 3.2% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 1.3g | 40% |
| Protein | 14.4g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
154.53 Calories
-
Fat6.3g
-
Carbs9.7g
-
Fiber0.5g
-
Protein14.4g
Calorie Burn Time
How long would it take to burn off 154.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.9 minutes
-
Jogging14.4 minutes
-
Hiking21.4 minutes
-
Cycling26.5 minutes
-
Swimming27.6 minutes
-
Walking41.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
154.53
Cal
Carbohydrate
26%
Protein
37%
Fat
37%