Menu With Nutrition > Grocery Foods > M and S Food > Italian Queen Nocellara Olives

Calories in M and S Food Italian Queen Nocellara Olives

M and S Food Nutrition Facts and Calories
M and S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 223.56 Cal
%DV*
Total Fat 23.5g 36.2%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 812g 33.8%
Total Carbohydrate 1.5g 0.5%
Dietary Fiber 2.2g 8.8%
Sugars 0.1g 40%
Protein 1.4g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
223.56 Calories
  • Fat
    23.5g
  • Carbs
    1.5g
  • Fiber
    2.2g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 223.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.9 minutes
  • Cycling
    38.3 minutes
  • Swimming
    39.9 minutes
  • Walking
    59.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223.56
Cal
Carbohydrate
3%
Protein
2%
Fat
95%