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Calories in M and S Food Shortcrust Pastry

M and S Food Nutrition Facts and Calories
M and S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 478.65 Cal
%DV*
Total Fat 32.5g 50%
Saturated Fat 16.7g 83.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 41.2g 13.7%
Dietary Fiber 1.6g 6.4%
Sugars 0.6g 40%
Protein 5.2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
478.65 Calories
  • Fat
    32.5g
  • Carbs
    41.2g
  • Fiber
    1.6g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 478.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.6 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
478.65
Cal
Carbohydrate
34%
Protein
4%
Fat
62%