Calories in Lizi's High Protein Granola
Nutrition Facts
| Amount Per Serving | 451.42 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 3.1g | 15.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 248g | 10.3% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 6.7g | 26.8% |
| Sugars | 12g | 40% |
| Protein | 27g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour, and Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley), and Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fructose, Natural Flavouring |
451.42 Calories
-
Fat17g
-
Carbs44g
-
Fiber6.7g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 451.42
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.7 minutes
-
Jogging42.1 minutes
-
Hiking62.4 minutes
-
Cycling77.4 minutes
-
Swimming80.6 minutes
-
Walking120.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
451.42
Cal
Carbohydrate
40%
Protein
24%
Fat
36%