Calories in Lizi's Low Sugar Granola
Nutrition Facts
| Amount Per Serving | 249.59 Cal | |
| %DV* | ||
| Total Fat | 13.6g | 20.9% |
| Saturated Fat | 2.1g | 10.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 22.6g | 7.5% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 1.9g | 40% |
| Protein | 7.1g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces,Hazelnut Pieces, Walnut Pieces, Desiccated Coconut, Fructose (1.6%), Black Treacle (1.6%). |
249.59 Calories
-
Fat13.6g
-
Carbs22.6g
-
Fiber4.9g
-
Protein7.1g
Calorie Burn Time
How long would it take to burn off 249.59
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.5 minutes
-
Jogging23.3 minutes
-
Hiking34.5 minutes
-
Cycling42.8 minutes
-
Swimming44.6 minutes
-
Walking66.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
249.59
Cal
Carbohydrate
37%
Protein
11%
Fat
52%