Calories in Lizi's Granola, Passion Fruit Pistachio

Nutrition Facts

Amount Per Serving 474.83 Cal
%DV*
Total Fat 23.3g 35.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 28g 1.2%
Total Carbohydrate 52.1g 17.4%
Dietary Fiber 7.5g 30%
Sugars 15.5g 40%
Protein 9.5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

474.83 Calories
  • Fat
    23.3g
  • Carbs
    52.1g
  • Fiber
    7.5g
  • Protein
    9.5g

Calorie Burn Time

How long would it take to burn off 474.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.4 minutes
  • Jogging
    44.2 minutes
  • Hiking
    65.6 minutes
  • Cycling
    81.4 minutes
  • Swimming
    84.8 minutes
  • Walking
    127.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
474.83
Cal
Carbohydrate
46%
Protein
8%
Fat
46%