Calories in Lizi's Mango Macadamia Granola

Nutrition Facts

Amount Per Serving 240.28 Cal
%DV*
Total Fat 12.1g 18.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 16g 0.7%
Total Carbohydrate 25.3g 8.4%
Dietary Fiber 6.7g 26.8%
Sugars 7.1g 40%
Protein 4.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240.28 Calories
  • Fat
    12.1g
  • Carbs
    25.3g
  • Fiber
    6.7g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 240.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.2 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240.28
Cal
Carbohydrate
44%
Protein
8%
Fat
48%