Calories in Little Debbie Berries & Cheese Danish Pastry
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 25g | 40% |
| Protein | 7g | 5% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, palm and/or soybean oil, high fructose corn syrup. contains 2% or less of each of the following: egg whites, pasteurized cultured cream and milk, eggs, whey, modified corn and tapioca starches, dextrose, yeast, corn starch, natural and artificial flavors, raspberry puree concentrate, xanthan gum, ascorbic acid (added as dough conditioner), emulsifiers (mono- and diglycerides, sodium stearoyl lactylate), defatted enzyme-active soy flour, guar gum, wheat gluten, skim milk, enzymes, calcium sulfate, calcium propionate and potassium sorbate and sodium benzoate and sorbic acid and sodium propionate and tocopherols (to retain freshness), colors (beta carotene, red 40, blue 1, caramel color), leavening (baking soda, sodium acid pyrophosphate), ammonium sulfate, sodium caseinate, lactose, salt, pectin, carrageenan, lactic acid, fumaric acid, citric acid, malic acid, locust bean gum, cellulose gum, sodium phosphate, vitamin a palmitate, monocalcium phosphate, soy lecithin. |
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Fat24g
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Carbs64g
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Fiber2g
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Protein7g
Calorie Burn Time
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Running35.1 minutes
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Jogging46.6 minutes
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Hiking69.1 minutes
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Cycling85.7 minutes
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Swimming89.3 minutes
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Walking133.9 minutes