Calories in Little Debbie Berries & Cheese Danish Pastry

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 570g 23.8%
Total Carbohydrate 64g 21.3%
Dietary Fiber 2g 8%
Sugars 25g 40%
Protein 7g 5%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, palm and/or soybean oil, high fructose corn syrup. contains 2% or less of each of the following: egg whites, pasteurized cultured cream and milk, eggs, whey, modified corn and tapioca starches, dextrose, yeast, corn starch, natural and artificial flavors, raspberry puree concentrate, xanthan gum, ascorbic acid (added as dough conditioner), emulsifiers (mono- and diglycerides, sodium stearoyl lactylate), defatted enzyme-active soy flour, guar gum, wheat gluten, skim milk, enzymes, calcium sulfate, calcium propionate and potassium sorbate and sodium benzoate and sorbic acid and sodium propionate and tocopherols (to retain freshness), colors (beta carotene, red 40, blue 1, caramel color), leavening (baking soda, sodium acid pyrophosphate), ammonium sulfate, sodium caseinate, lactose, salt, pectin, carrageenan, lactic acid, fumaric acid, citric acid, malic acid, locust bean gum, cellulose gum, sodium phosphate, vitamin a palmitate, monocalcium phosphate, soy lecithin.

500 Calories
  • Fat
    24g
  • Carbs
    64g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
51%
Protein
5%
Fat
44%