Calories in Little Debbie Wafers, with Peanut Butter, Pre-Priced

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 30g 40%
Protein 6g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 170mg 3.6%

Dextrose, Peanut Butter, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor, Interesterified Palm and Palm Kernel Oil, Water, Cocoa, Soybean Oil, Salt, Corn Starch, Emulsifiers (Soy Lecithin, Mono- and Diglycerides), Baking Soda (Leavening), Citric Acid, Artificial Flavor, Whey (Milk) Egg White.

470 Calories
  • Fat
    28g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
41%
Protein
5%
Fat
54%