Calories in Little Debbie Mini Powdered Donuts
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 60mg | 1.3% |
|
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Dextrose, Palm Oil, Sugar. Contains 2% Or Less of Each of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Soybean Oil, Partially Hydrogenated Soybean and Cottonseed Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Colors (Annatto Extract, Turmeric Extract, Titanium Dioxide), Wheat and Tapioca Starches, Modified Corn Starch, Wheat Germ, Corn Starch, Natural and Artificial Flavors (Contains Lemon), Emulsifiers (Soy Lecithin, Mono- and Diglycerides), Glycerin, Sorbic Acid and Potassium Sorbate and Calcium Propionate (to Retain Freshness), Cellulose and Guar and Karaya Gums, Citric Acid, Dextrin, Nutmeg, Maltodextrin, Potato Starch. Allergy Information: Contains Wheat, Milk, Eggs and Soy. Tree Nuts May Also Be Present In This Product. |
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Fat11g
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Carbs29g
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Fiber0g
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Protein2g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes