Calories in Lindora Fresh Turkey Spaghetti Squash
Nutrition Facts
| Amount Per Serving | 154 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 3mg | 1% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 22g | 51% |
| Vitamin A | 3900IU | 78% |
| Vitamin C | 26.4mg | 44% |
| Calcium | 65mg | 5% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
154 Calories
-
Fat3g
-
Carbs14g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 154
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.3 minutes
-
Cycling26.4 minutes
-
Swimming27.5 minutes
-
Walking41.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
154
Cal
Carbohydrate
33%
Protein
51%
Fat
16%