Calories in Lindora Fresh Chicken Spaghetti Squash
Nutrition Facts
| Amount Per Serving | 192 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 30g | 53% |
| Vitamin A | 4850IU | 97% |
| Vitamin C | 22.2mg | 37% |
| Calcium | 78mg | 6% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
192 Calories
-
Fat6g
-
Carbs12g
-
Fiber2g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 192
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.5 minutes
-
Jogging17.9 minutes
-
Hiking26.5 minutes
-
Cycling32.9 minutes
-
Swimming34.3 minutes
-
Walking51.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192
Cal
Carbohydrate
22%
Protein
53%
Fat
25%