Calories in Lindora Fresh Squash with Chicken Meatballs
Nutrition Facts
| Amount Per Serving | 259 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 116mg | 38.7% |
| Sodium | 467g | 19.5% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 31g | 41% |
| Vitamin A | 5350IU | 107% |
| Vitamin C | 24.6mg | 41% |
| Calcium | 80mg | 6.2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
259 Calories
-
Fat12g
-
Carbs16g
-
Fiber2g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 259
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.2 minutes
-
Jogging24.1 minutes
-
Hiking35.8 minutes
-
Cycling44.4 minutes
-
Swimming46.2 minutes
-
Walking69.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
259
Cal
Carbohydrate
22%
Protein
41%
Fat
37%