Calories in Lightlife

Browse all the foods and products from Lightlife and get their nutritional information.

Soy Products

	Organic Soy Tempeh 1 serving (4 oz)	230 Cal
	Organic Smoky Tempeh Strips 1 serving, 3 slices (2 oz)	100 Cal
	Organic Three Grain Tempeh 1 serving (4 oz)	240 Cal
	Organic FlaxTempeh 1 serving (4 oz)	230 Cal
	Zesty Lemon Temptations 1 serving (3 oz)	160 Cal
	Classic BBQ Temptations 1 serving (3 oz)	160 Cal

	Organic Wild Rice Tempeh 1 serving (4 oz)	230 Cal
	Ginger Teriyaki Temptations 1 serving (3 oz)	160 Cal
	Organic Garden Veggie Tempeh 1 serving (4 oz)	240 Cal

Vegetarian Foods

	Light Burgers 1 patty (3 oz)	120 Cal
	Roast Turkey Smart Deli 1 serving, 4 slices (2 oz)	110 Cal
	Tur'y with Cranberry Smart Stuffers 1 serving (4 oz)	220 Cal
	Smart Deli, Ham 1 serving, 4 slices (2 oz)	70 Cal
	Mushroom Light Burgers 1 burger (2.5 oz)	160 Cal

	Pepperoni Smart Deli 1 serving, 13 slices (1 oz)	47 Cal
	Chick'n Fillet Style Smart Cutlets 1 serving (4 oz)	160 Cal
	Honey BBQ Smart Wings 1 serving (3 oz)	120 Cal
	Lemon Pepper Smart Wings 1 serving (3 oz)	130 Cal
	Buffalo Smart Wings 1 serving (3 oz)	110 Cal
	Veggie Light Burger 1 burger (2.5 oz)	140 Cal
	Chick'n Briccoli Melt Smart Stuffers 1 serving (4 oz)	210 Cal
	Chicken Parmesan Smart Stuffers 1 serving (4 oz)	200 Cal
	Chick'n Cordon Melt Smart Stuffers 1 serving (4 oz)	210 Cal
	Bologna Smart Deli 1 serving, 4 slices (2 oz)	70 Cal
	Savory Chick'n Smart Wings 1 serving (3 oz)	130 Cal

Vegetarian Meals

	Tofu Pups 1 link (1.5 oz)	60 Cal
	Chorizo, Meatless Smart Sausage 1 serving, 1 link (3 oz)	150 Cal
	Original Smart Dogs 1 link	45 Cal
	Original Smart Ground 1 serving, 1/3 cup (1.9 oz)	70 Cal
	Ground Beef Gimme Lean 1 serving (2 oz)	70 Cal
	Gimme Lean, Meatess, Veggie Sausage, Non_GMO 1 serving (2 oz)	60 Cal
	Shanghai Fried Rice Entree 1 meal (11.4 oz)	330 Cal
	Smart BBQ Heat'n Eat 1 serving, 1/4 cup (2 oz)	70 Cal
	Smart Chili, Heat'n Eat 1 cup (10 oz)	260 Cal
	Steak Smart Strips 1 package (6 oz)	160 Cal
	Zesty Mexican Entree 1 meal (11.5 oz)	330 Cal
	Indian Veggie Masala Entree 1 meal (12.5 oz)	380 Cal
	Smoked Style Smart Sausage 1 link (2 oz)	99 Cal
	Smart Tex Mex Heat'n Eat 1 serving, 1/4 cup (2 oz)	50 Cal
	Smart Links, Old World Italian Style 1 link (2 oz)	110 Cal
	Linguine Siciliano Entree 1 meal (12.2 oz)	280 Cal
	Jumbo Smart Dogs 1 link (2.7 oz)	80 Cal
	Grab'n Go, Smart Pretzel Dog 1 piece (5 oz)	350 Cal
	Asian Teriyaki Entree 1 meal (11.7 oz)	310 Cal
	Smart Sausages, Meatless, Italian, Non-GMO 1 package, 4 links (12 oz)	559 Cal
	Tuscan Portobello Entree 1 meal (11.7 oz)	250 Cal
	Chick'n Smart Strips 1 serving (3 oz)	80 Cal
	Mexican Smart Ground 1 serving, 1/3 cup (1.9 oz)	70 Cal

Others

	Bacon, Plant-Based 3 strips (30 g)	60 Cal
	Black Bean Burgers 1 burger (70 g)	100 Cal
	Buffalo Tempeh Strips 3.5 oz (99 g)	190 Cal
	Chick'n Strips, Meatless 3 oz (84 g)	80 Cal
	Chickpea & Red Pepper Slices 3 slices (47 g)	90 Cal
	Chickpea & Red Pepper Veggie Deli Slices 3 slices (47 g)	90 Cal
	Deli Veggie Turkey 4 slices (52 g)	100 Cal
	Garden Vegetable Burger 1 burger (70 g)	100 Cal
	Gimme Lean Ground Sausage Style Veggie Protein 2 oz (56 g)	60 Cal
	Gimme Lean, Ground Sausage Style 2 oz (56 g)	60 Cal
	Gimme Lean, Plant-Based Veggie Sausage 0.17 package (66 g)	60 Cal
	Jumbo Smart Dogs, Plant Based 1 link (76 g)	110 Cal
	Jumbo Smart Plant-Based Hot Dogs 1 link (76 g)	110 Cal
	Meatballs, Italian-Style 3 meatballs (76 g)	100 Cal
	Meatless Bowls, Chickpea Curry 1 bowl (227 g)	310 Cal
	Meatless Bowls, Mediterranean Tempeh 1 bowl (227 g)	250 Cal
	Meatless Bowls, Sweet Potato Shepherd's Pie 1 bowl (227 g)	160 Cal
	Meatless Smart Jerky, Teriyaki 1 oz (28 g)	100 Cal
	Meatless Veggie Hot Dogs 1 link (42 g)	50 Cal
	Meatless, Smart Jerky, Original 1 oz (28 g)	90 Cal
	Organic Smoky Tempeh Strips 4 slices (76 g)	140 Cal
	Organic Smoky Tempeh Strips, Fakin' Bacon 4 strips (76 g)	140 Cal
	Organic Tempeh, Original 3 oz (84 g)	160 Cal
	Original Patties Plant-Based Breakfast Sausage 2 cooked patties (59 g)	170 Cal
	Original Tempeh 3 oz (84 g)	160 Cal
	Pasta, Wild Mushroom Ravioli 1 package (227 g)	390 Cal
	Plant -Based Jumbo Hot Dogs 1 link (76 g)	110 Cal
	Plant- Based Burger 1 burger (113 g)	260 Cal
	Plant- Based Sausage Bratwurst 1 cooked sausage	210 Cal
	Plant- Based Sausage Italian 1 cooked sausage	220 Cal
	Plant-Based Burger 1 burger (113 g)	270 Cal
	Plant-Based Chicken Fillets 1 piece (113 g)	300 Cal
	Plant-Based Chicken Tenders 2 pieces (91 g)	250 Cal
	Plant-Based Ground Meat 4 oz (112 g)	270 Cal
	Plant-Based Hot Dogs 1 link (43 g)	60 Cal
	Plant-Based Hot Dogs Smart Dogs 1 link (43 g)	60 Cal
	Plant-Based Sausage, Italian 1 cooked sausage	220 Cal
	Plant-Based Sausages Bratwurst 1 cooked sausage (85 g)	200 Cal
	Plant-Based Sausages, Italian 1 sausage (100 g)	200 Cal
	Pot Pie, Amaz'n Masala Chik'n 1 pot pie (283 g)	710 Cal
	Sausage, Plant-Based Original Links 3 cooked links (48 g)	160 Cal
	Smart Bacon, Bacon Style Veggie Protein Strips 1 slice (10 g)	20 Cal
	Smart Deli Meatless Veggie Turkey Slices 4 slices (52 g)	100 Cal
	Smart Deli, Roast Turkey Style Veggie Protein Slices 4 slices (52 g)	100 Cal
	Smart Dogs 1 link (43 g)	60 Cal
	Smart Dogs Jumbo Veggie Protein Links 1 link (76 g)	110 Cal
	Smart Dogs Plant Based Hot Dogs 1 link (43 g)	60 Cal
	Smart Dogs Plant-Based Hot Dogs 1 link (43 g)	60 Cal
	Smart Dogs Veggie Hot Dogs 1 link (42 g)	60 Cal
	Smart Dogs, Veggie Hot Dogs 1 link (42 g)	50 Cal
	Smart Ground Original Veggie Protein Crumbles 0.33 cup (56 g)	80 Cal
	Smart Ground, Original Crumbles, Meatless 0.33 cup (55 g)	70 Cal
	Smart Patties, Meatless, Original Burger 1 burger (70 g)	100 Cal
	Smart Sausages Meatless, Italian 1 link (85 g)	140 Cal
	Smart Tenders, Savory Chick'n Veggie Protein Tenders 3 tenders (85 g)	100 Cal
	Smitten with Chik'n Pot Pie, Meat Free 1 pot pie (283 g)	590 Cal
	Southwestern Quinoa & Black Beans 1 bowl (227 g)	270 Cal
	Tempeh Strips, Maple 4 slices (76 g)	120 Cal
	Tempeh, Original 0.33 package (84 g)	140 Cal
	Teriyaki Tempeh, Meatless 1 bowl (227 g)	280 Cal
	Three Grain Tempeh 3 oz (84 g)	190 Cal
	Veggie Chick'n 3 tenders (85 g)	90 Cal
	Veggie Deli Slices, White Bean & Kale 3 slices (47 g)	90 Cal
	Veggie Fritters 3 oz (85 g)	180 Cal
	Veggie Hot Dog 1 link (43 g)	60 Cal
	Veggie Hot Dogs 1 link (42 g)	50 Cal
	Veggie Meatballs 3 meatballs (76 g)	100 Cal
	Veggie Protein Sausages, Italian Style 1 link (85 g)	150 Cal
	Zesty Italian Veggie 0.17 of package (57 g)	80 Cal