Calories in Lightlife Teriyaki Tempeh, Meatless

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 6g 24%
Sugars 14g 40%
Protein 12g 17%
Vitamin A 2500IU 50%
Vitamin C 15mg 25%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Brown Rice (Water, Brown Rice), Ginger Teriyaki Sauce (Water, Light Brown Sugar, Gluten Free Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Organic Agave Syrup, Ginger, Rice Vinegar, Corn Starch, Sesame Seeds, Garlic, Xanthan Gum, Organic Garlic Powder), Organic Soy Tempeh (Cultured Organic Soybeans, Water, Organic Brown Rice), Edamame (Soybeans), Carrots, Red Bell Pepper, Onions, Water Chestnuts, Garlic.

280 Calories
  • Fat
    4g
  • Carbs
    49g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
70%
Protein
17%
Fat
13%