Calories in Lightlife Garden Vegetable Burger
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 9g | 34% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 30mg | 50% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WATER, SOY TEMPEH (WATER, CULTURED ORGANIC SOYBEANS, ORGANIC BROWN RICE, AND LACTIC ACID FROM PLANT SOURCES), TEXTURED SOY FLOUR, DEHYDRATED VEGETABLES (CARROTS, PEPPERS AND ONIONS), YEAST EXTRACT, TAPIOCA STARCH, METHYLCELLULOSE, SOY PROTEIN CONCENTRATE, SOYBEAN AND SUNFLOWER OILS, SPICES (INCLUDING JALAPENO), NATURAL FLAVORS, LESS THAN 2% CANE SUGAR, PAPRIKA OLEORESIN, GARLIC POWDER, CITRIC ACID, CARAMEL COLOR. |
100 Calories
-
Fat3g
-
Carbs10g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
39%
Protein
34%
Fat
27%