Calories in Lightlife Smart Tenders, Savory Chick'n Veggie Protein Tenders

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 15g 52%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 460mg 9.8%

Meatless Chick'n: Textured Protein (Water, Soy Protein Concentrate, Wheat Gluten, Sunflower Oil, Yeast Extract, Dried Egg Whites, Soy Protein Isolate, Autolyzed Yeast Extract, Salt, Natural Flavor), Water, Canola Oil, Less than 2% of: Egg White Powder, Cellulose Gum, Natural Flavor, Onion Powder, Potato Starch, Garlic Powder, Salt; Seasoning: Spice, Evaporated Cane Juice, Dried Onion, Salt, Dried Garlic, Maltodextrin, Lemon Juice Solids, Natural Flavor.

100 Calories
  • Fat
    1.5g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
36%
Protein
52%
Fat
12%