Calories in Lifeway Kefir Cultured Lowfat Milk, 1%
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | 40% |
| Protein | 5g | 32% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 0mg | 0% |
| Calcium | 160mg | 12.3% |
| Iron | 0mg | 0% |
| Potassium | 160mg | 3.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
60 Calories
-
Fat1g
-
Carbs8g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
53%
Protein
32%
Fat
15%