Calories in Lifeway Protein Kefir Smoothie, Vanilla
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 20g | 49% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Pasteurized Cultured Nonfat Milk, Cane Sugar, Whey Protein Concentrate, Pectin, Natural Vanilla Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3. |
160 Calories
-
Fat0g
-
Carbs20g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
51%
Protein
49%
Fat
0%