Calories in Lemon Grass Kitchen Lemongrass Chicken Stir-Fry

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 970g 40.4%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 17g 30%
Vitamin A 4000IU 80%
Vitamin C 84mg 140%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 380mg 8.1%

WHITE MEAT CHICKEN BREAST [CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER], SUGAR SNAP PEAS, SAUCE [WATER, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, SUGAR, LEMONGRASS, CANOLA OIL, ONIONS, ROASTED GARLIC, CORNSTARCH, CONTAINS 2% OR LESS OF: YEAST EXTRACT, DEHYDRATED ONION, SALT, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORNSTARCH, ONION POWDER, TURMERIC {COLOR}, NATURAL FLAVOR), CARAMEL COLOR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVORS], CARROTS, ONIONS, RED BELL PEPPERS, GREEN ONIONS.

230 Calories
  • Fat
    5g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
49%
Protein
30%
Fat
21%