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Calories in Lemon Grass Kitchen Chicken & Broccoli Noodles

Lemon Grass Kitchen Nutrition Facts and Calories
Lemon Grass Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1210g 50.4%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 20g 27%
Vitamin A 1750IU 35%
Vitamin C 84mg 140%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT. BROCCOLI. GRILLED WHITE MEAT CHICKEN BREAST: CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER. SAUCE: WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR], ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, SUGAR, GARLIC, BLACK SOY SAUCE [WATER, MOLASSES, SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT FLOUR), SALT, CARAMEL COLOR], MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, VINEGAR, ROASTED GARLIC, YEAST EXTRACT, SPICE. RED BELL PEPPERS.
300 Calories
  • Fat
    4g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
61%
Protein
27%
Fat
12%