Calories in Lemon Grass Kitchen Grilled Chicken, Korean-Style
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1020g | 42.5% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 3g | 12% |
| Sugars | 36g | 40% |
| Protein | 23g | 30% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 108mg | 180% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 510mg | 10.9% |
|
GRILLED WHITE MEAT CHICKEN BREAST [CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER], SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR AND LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), BROWN SUGAR, RED CHILI PEPPER, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, YEAST EXTRACT, COOKING WINE (WATER, RICE, ALCOHOL, SALT), SPICES, CULTURED DEXTROSE], ONIONS, RED BELL PEPPERS, CARROTS, GREEN ONIONS. |
320 Calories
-
Fat3.5g
-
Carbs45g
-
Fiber3g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
60%
Protein
30%
Fat
10%